P90X3 Yoga Review

P90X3 Yoga Review

Today is Day 10 of P90X3 journey, bringing back Yoga to the routine.  I will give my review of the second time doing the Yoga routine, as well as some history behind yoga and what it does to improve your health.

Beachbody Supplement Exercise and Endurance E&E

Beachbody Supplement Exercise and Endurance E&E

Today I want to discuss this new supplement I have ben taking and how it helps my workouts.  It provides me the strength, endurance and clarity to get my mind right and put together a quality workout, even when I don't feel like hitting the exercise routine.

P90X3 Journey Week 2 Day 1

P90X3 Journey Week 2 Day 1

Today brought about some highs and lows, who am I kidding it was all good today.  The return of Synergistic workout, results from week 1 and what I learned about rest and recovery.

Beachbody Coach

What to expect when joining my TEAM of Beachbody Coaches

I have been asked many times about the Beachbody coaching opportunity, why should one do it, what made me do it and what do I do to help see you succeed as a coach.  Here is what I think...

Beachbody Coach

Beachbody Coach Opportunity

P90X3 Journey Week 1 Day 6 --- The Warrior

Week 1 Day 6 -- The Warrior

Today's workout was a homage to the men and women in uniform, Our Nation's Hero's!  This is the workout Tony takes to the Base, Post, Stations, Aircraft carriers, around the world and it is no joke.  I have done this first hand on a Aircraft Carrier.  It is a killer workout that will make you appreciate yourself even more.


Come Join My Team

P90X3 Journey Day 5

P90X3 Week 1 Day 5 - CVX

Today's workout was CVX, supper cool workout with weights, took a video to share a bit of it to show what the moves look like and sound like.

P90X3 Journey Week 1 Day 4 - The Challenge

The Challenge Week 1 Day 4

The Challenge was the name of todays workout and it was one, but I made it through it with a little help from a friend.  Pull-ups are difficult, but I am getting more out of each workout with a tool you can get too!

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Week 1 Day 3 --- Yoga

P90X3 Journey Continues...

Today is the third day of my P90X3 journey, come see the review of Yoga and what I thought about running after the workout was completed. 

P90X3 Week 1 Day 2 ---- Agility X

P90X3 Week 1 Day 2 ---- Agility X

Todays workout is brought to you by P90X3 and Agility X!

What is P90X3?

Thought I would share some result photos for P90X3 to give some inspiration.

Results in 90 days via 30 minutes

I am hoping to be able to share my results to you and be like these fine folks above, at least I will get my free T-Shirt and a chance to win some cash in the Beachbody challenge.

 

P90X3 Journey

The P90X3 Review as I do...

You have heard of P90X and the creator, Tony Horton, well his new P90X3 is out and I started the program.  Follow along with me as I give you my impression of the workouts and motivation that gets me through the next 90 days.  I will share my fitness journey, progress, opinions and answer any questions you may have about P90X3.