Time to Run Again

Quick update on what has been happening and where I want to take this blog. 

This is a great opportunity, message me if you want information

First, after finishing P90X, insanity and P90X2 I decided to become a Beachbody coach, you can see me at http://beachbodycoach.com/Szeszko,  I did this because not only do I enjoy the workouts, but I enjoy helping others and working out with them.  Nothing like doing a day of insanity with someone and them having difficulty and then a week later seeing them go through and pushing through the barrier they were not able to before. 

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Second, I finished my ISSA Certification and am now a Personal Trainer, Nutritionist, and Exercise Therapist. That will allow me to help even more people, which I am really excited about.

This is MY breakfast EVERY morning

Third, I finished my round of P90X2 and it was amazing.  Lost inches and gained muscle, which is what is needed.  Loving the Shakeology drink and seeing it as a main part of my day now.


Now it is time to figure out what is next, we will be moving to Delaware in about 30 days, so picking up a Beachbody Program, while it would help, I will not br able to complete it before the movers come, so running it is.  Today I hit the trail for the first time in while and it was a surprise how much the Beachbody cardio help me maintain, but not where I had left off.  So it is going to be a quick stint to get back into the running form I was in before, but the journey has begun...the first step was taken this morning.